Many of us are sleep addicts because we enjoy getting sleep. Yes, it does exist. And because they need to maintain their energy levels throughout the day, our children value uninterrupted, quality sleep considerably more than we do.

However, there are occasions when we fail to see how children's sleep can be affected by the quality of their nightwear, excellent or terrible. And it is the parent's responsibility to make sure they receive a good night's sleep each time they take a break.